top of page
woman-doing-yoga-at-sunrise-in-the-mountains.jpg

Holistic Yoga for Humans

Equine Yoga for Horse and Rider

Equine Massage Therapy

Ayurvedic Coaching

Wellness Retreats 

Reiki and Energy Medicine

"I had the privilege of experiencing Ashton's teaching during our retreat, and her presence as a practitioner is truly powerful. She brings a depth of wisdom to her work that comes not only from years of study, but from a lifetime of lived experience with horses, personal healing, and devoted practice. Ashton has a way of holding space that feels both grounded and expansive. Her teaching weaves together yoga, energy work, and the sacred wisdom that so often gets left out of modern wellness spaces. She guides students and horses beyond simply moving through poses and motions and instead invites them into deeper relationship with themselves, the horses, and the natural world. There is an incredible authenticity to Ashton. She is a cowgirl to her core - earthy, spirited, and full of heart. Her big personality, humor, and fierce love for life create an environment where people feel safe to open, explore, and reconnect with their truth. Watching her teach is a reminder that yoga and horses is not just something we do, but something we live. Ashton embodies that path in a way that is both inspiring and deeply meaningful."

What is Yoga? 

An ancient practice that combines physical, mental, and spiritual disciplines aimed at uniting the mind, body, and spirit to achieve the highest state of being. 

What is Trauma-Informed? 

An approach that recognizes the widespread impact of trauma and seeks to minimize its effects. 

What is Trauma-Informed Yoga? 

An approach to yoga that helps people address their feelings, regulate their nervous systems, and heal from trauma in a safe setting. 

What is Energy Medicine? 

An alternative modality that uses energy to promote healing and balance in the mind, body, and spirit. 

What is Equine Yoga?

A magical practice which merges the energetic ambiance of horse and rider. Any combination of meditation, mindfulness, and posture based asana is performed on the ground and mounted upon your equine partner to foster connection and facilitate healing between both beings. 

What is Equine Massage Therapy?

Either therapeutic or sports medicine based, this modality incorporates the manual manipulation of soft tissue providing your equine athlete or best friend in the pasture with maximal levels of performance, wellness, comfort, and gratitude. 

Contact Us!

Call or Text: +1 575.313.3305 

1fc8f5c46aba82819e66865ab6463a70.png
images (1).jpeg

 

Powered and secured by Wix

Mañana Wellness is fully licensed and insured. 

membership-stamp- Yoga Teacher.webp
bottom of page